We’re so pleased that you’re considering a relationship with us!
Serving patients for over 20 years
Our staff has a combined 40 plus years experience in helping people achieve their wellness goals.
Lift combines the leading and most evidenced-based practices in exercise and nutrition to completely revitalize and rehabilitate your body and lifestyle.
We offer:​
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Functional Training
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Trauma Informed Training
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TRX
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ELDOA
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Myofacial Stretching
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Free Weights
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Weight Training
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Yoga
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Cardio Training
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Pilates
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Program Design
Three Point Comprehensive Assessment which includes:
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A mind-set and motivation assessment
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A physical assessment
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A nutrition consultation
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Our 2 Week LIFT Results Experience:
Anyone considering one of our LIFT Results Program and a relationship with us can simply try us out through our 15 Day LIFT Results Experience for Only $49!
Your LIFT Results Trial Experience Includes:​
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Body Results Strategy Session
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Results Road map Session
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Unlimited Semi-Private Results
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Unlimited Team Training Sessions
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Wellness Evaluation with a Certified Health Coach
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You get to experience everything for only $49 for 15 days!
