Tiffoney has been a certified personal trainer and group fitness instructor for over 15 years. She graduated from Southeastern Louisiana University with a degree in Kinesiology. She has a passion for helping people find their strength and to help injured clients recover safely. She also has a special place in her heart for those that are struggling to lose weight and find confidence. Obesity runs in her family and she has struggled as well maintaining a healthy weight. Tiffoney wants everyone to discover their inner strength and confidence.

Certifications: NASM – Certified Personal Training NASM – Corrective Exercise Specialist AFAA – Primary Group Exercise Certification (specialties in Pilates, Yoga and Barre) AFAA – Kickboxing Certification NASM – Nutrition Specialist

Samantha Saltalmachia began her interest in fitness after her daughter Amelia was born in 2012. Thrilled with her results, she wanted to help others achieve their goals and began training at LIFT in 2015. Sam’s favorite part of training is building relationships with her clients and pushing them to achieve their goals. Her goal is for every client to have an effective, safe and fun workout.

Certifications: ACE Certified Personal Trainer ELDOA Level 4 Certification ACE Certified Health Coach

Haley started her journey with Lift at the end of 2021, which is the same time that she became pregnant with her first baby, and has loved connecting with clients ever since. While she is currently part time, Haley truly enjoys the art of challenging and encouraging clients on their fitness journeys. Haley Landry has been an ACE certified personal trainer since 2021.